UY Online

Welcome to Uptown Yoga online.

What started out in the our studios continues here. 

Our community of teachers share a common goal of helping you find ease in the way you experience life. Using the movement of yoga to find ease in the physical body, the breath to find  ease in our minds, and self inquiry to find ease in the way we interact with each other and navigate the world together.

From vigorous vinyasa to relaxing deep stretch, our knowledgeable teachers will guide you to a higher state of wellness.  Take a moment to create a special place. Unroll your mat, browse our library of classes; we have the perfect one that suits your energy today.

Take a deep breath in, let it out, and let's begin. 

THE UPTOWN PRACTICE

Our yoga classes are created to empower and inspire you on your journey to a happier, healthier way of being.

We have a group of teachers that are dedicated to ongoing study, and bring a wealth of knowledge and practiced skill. Our yoga instructors create a safe space for exploration, and are able to adapt the practices to suit any individual at any skill level. They also understand how to work with the subtler aspects of the body, mind, energy and emotion.